Flow with Chaz is a 40 Minute Yoga class with Chaz doing his personal vinyasa flow practice. Get ready to sweat and enjoy the beauty and power of yoga with this creative, fun and invigorating sequence.
YOGAmazing classes are designed for everyone from out-of-shape parents to athletes to those with no yoga experience or those with an on-going practice. In a relaxed, down-to-earth, and inclusive atmosphere, Chaz works on developing a yoga practice that you can take home and use every day to improve the quality of your life. Whether you want to gain strength and flexibility, heal an injury, deal with anxiety and depression, lose weight, or find a sense of inner peace, we learn the true essence of yoga by listening to our body, mind and soul for guidance. Chaz has developed from his training in classical yoga styles and other forms of yoga to create his unique YOGAmazing classes. Chaz works on proper alignment of the body, coordination of breath and movement while flowing from one posture to another.
© 2015 Primitive, Inc. / YOGAmazing